If you’re looking for a quick, hearty, and flavorful low-carb meal, you’re in the right place. Today we’re throwing down a Low Carb Taco Skillet cooked right over open flame on the Pit Boss pellet grill—and it comes together in under 30 minutes!
This dish is everything you love about tacos—seasoned beef, sautéed veggies, melted cheese—without the carbs. Plus, we’re cooking it all in a cast iron skillet, so you get that incredible smoky flavor you just can’t fake indoors.
Low Carb Taco Skillet
Let’s Get Started
We fired up the Pit Boss and opened up the flame broiler for direct heat, perfect for cast iron cooking. Set the temp to around 350°F and let’s get cooking.
Ingredients:
- 2 lbs lean ground beef
- 1/2 cup diced tomatoes
- 1/2 cup chopped yellow onion
- 1 cup bell peppers, chopped
- 1 packet taco seasoning
- 2–3 tablespoons cream cheese (optional but adds a creamy touch)
- 1/2 cup beef broth
- 1 small can diced green chiles
- 1 cup shredded Mexican-style cheese
- Fresh cilantro and sour cream for garnish
- Low-carb tortillas (or regular if you’re not watching carbs)
Instructions:
- Brown the Ground Beef
Start by browning your ground beef in a cast iron skillet directly over the open flame of the Pit Boss. I usually go 80/20 for flavor, but today we used lean beef to keep it low carb. If you’re using higher-fat meat, go ahead and drain it once it’s cooked. - Add the Veggies
Toss in your chopped onions, tomatoes, and bell peppers. Stir it up and let them start to soften. The smell at this point is already amazing. - Season It Up
Add a full packet of taco seasoning and mix it in well. Now here comes the twist—cream cheese. We had some leftover, and it worked out perfectly. It adds a rich, creamy texture that really takes this skillet to the next level. - Mix in Green Chiles & Beef Broth
Add a can of diced green chiles and about 1/2 cup of beef broth. Let it simmer for a bit until the flavors come together and most of the liquid has cooked off. - Top with Cheese & Let It Melt
Sprinkle a generous handful of Mexican-style shredded cheese over the top. Let it melt down into all that seasoned beef and veggies. - Garnish & Serve
Finish it off with some fresh chopped cilantro and a dollop of sour cream. I served mine in a warm low-carb tortilla, but it would be great over nachos too.
Final Thoughts
This dish turned out outstanding. It’s rich, flavorful, and has just the right kick. If you like your tacos with a little extra spice, toss in some jalapeños or a splash of hot sauce. Whether you’re living the low-carb life or not, this taco skillet is a winner.
Give it a shot next time you fire up your Pit Boss, and let me know how you like it!
Like this recipe? Check out more outdoor cooking ideas and low-carb meals right here on the blog, and don’t forget to subscribe to the Okie Smokin’ YouTube channel for new videos every week!
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